Candice Swanepoel Diet
The Candice Swanepoel diet isn’t one to follow, unless you have a similar, gifted metabolism. Candice grew up on a farm in South Africa, where she ran around all day long. She couldn’t stop. Even today, it’s hard to find her in one place for long.
Her metabolism is the same way. It’s so erratic, that she has to eat a lot just to maintain her weight. Recently, she talked about what she likes for breakfast:
I LOVE A GOOD BREAKFAST. I LOVE CROISSANTS. EGGS, BACON. I LOVE VEGETABLES, I LIKE OMELETS. RAISINS.
Her Victoria’s Secret page says that her go-to breakfast is:
She also covers the basics, admitting she drinks a lot of water and gets sufficient rest:
I DRINK A LOT OF WATER. AND SLEEP, THAT’S THE MOST IMPORTANT THING FOR ME. TO HAVE A GOOD NIGHT’S REST BECAUSE NO MATTER WHAT YOU DO, IF YOU DON’T SLEEP AND REST, YOU’LL LOOK TERRIBLE.
Candice Swanepoel says her diet is about:
NATURAL PRODUCTS, LOADS OF EXERCISE AND VEGGIES. PROTEIN. YOUR BODY IS A MACHINE. LEARN THE RIGHT WAY TO TAKE CARE OF IT.
Most importantly, she now says that incorporating leafy greens into her diet is essential. Per calorie, leafy greens are the most nutrient dense food. When she was 17, she said she would gain weight in the face. Now, because of her workouts, she can eat anything and still be thin.
WHEN I WAS YOUNGER IT USED TO AFFECT ME A LOT MORE, I WOULD FEEL IT IN MY FACE, BUT AS I’M OLDER I CAN EAT WHATEVER I WANT. TO FEEL GOOD AND HEALTHY, I EAT A LOT OF VEGETABLES, DRINK A LOT OF WATER, AND I EAT A LOT OF MEAT LIKE STEAK BECAUSE I WANT TO BUILD MUSCLE.
She says she never deprives herself. If not training for a show, she says:
I’LL INDULGE IN PASTA, PIZZA, AND LOTS OF YUMMY THINGS.
Candice Swanepoel Weight and Height
Candice Swanepoel measures 5’9″(175.5 cm). She weighs 120 pounds (55 kg). She is a size 6-8 (US) or 36-38 (EU), with measurements 33-23-34.5 inches, or 84-59-88cm. She wears a Victoria’s Secret 34B.
When asked how she got discovered, she says:
I WAS DISCOVERED SHOPPING WITH MY MOM AT A LOCAL FLEA MARKET IN THE CITY BY OUR FARM. I MET WITH AN AGENCY, AND BEFORE I KNEW IT, I WAS WHISKED OFF TO LONDON. I LIVED IN EUROPE FOR A COUPLE OF YEARS, TRAVELING BETWEEN MILAN, LONDON, AND PARIS. TWO YEARS LATER, I MOVED TO NEW YORK.
Candice Swanepoel Skin
Candice Swanepoel says that her skin is her most prized possession. Her mom taught her to take care of it from an early age. She says:
I TAKE CARE OF MY SKIN AS IF MY LIFE DEPENDED ON IT. SKIN IS THE MOST BEAUTIFUL WITH NOTHING ON IT. I LOVE WAKING UP IN THE MORNING AND NOT NEEDING MAKEUP. WHEN I’M NOT WORKING I DON’T WEAR MUCH MAKEUP.
Trending For the Candice Swanepoel Workout:
candice legs exercise workout
candice swanepoel abs
candice swanepoel ʙuтт
candice swanepoel diet and workout
how to get candice swanepoel body