There’s a reason that designers like Michael Kors and Karl Lagerfeld have handpicked supermodel (and longtime Victoria’s Secret angel) Candice Swanepoel to wear their most body-conscious runway creations—not to mention that Karlie Kloss has admitted to having a “girl crush” on the South African stunner.
All 69 inches of her golden, leggy frame have been sculpted to near perfection through intensive kickboxing and ModelFit sessions. 
But Swanepoel specifically credits her flat-as-a-board stomach to regular yoga classes and one anti-inflammatory, energy boosting smoothie.
Which is to say that when she knows she’ll be slipping into a crop top for a day on the beach or a night on the red carpet, she can be found moving through a vinyasa, then sipping on a supercharged mix of ingredients. Here, she shares her foolproof smoothie mix.
1 frozen banana
1 tsp. protein powder
1 cup blueberries
1 T chia seeds
2 T almond ʙuттer
1.5 cups coconut water
1 tsp. spirulina
